How to send healing
Remote Healing Exercise -
1 - Prepare yourself. Sit quietly in a straight-backed
chair. Do Make sure the spine is erect and the head tilted slightly upward. If it is
comfortable for you, you can also sit in the Siddhasana yoga position. Or if you prefer, stand.
2 - Practice a little deep breathing to calm and focus the body and mind.*
3 - Clear the mind, practice mantra as given or a preferred one of your one own.
Visualize the Etheric Sun exercise
or a similar preferred practice. It is important to REALLY feel the 'Healing' force
moving through you and the surrounding ethers.
4 - Raise the hands, hold up the palms about head high and begin. Sitting a little
distance away from the screen of your computer, mentally project out of your palms
and out of the center of the heart chakra tremendous beams of vibrant healing light
towards the 'receptor' in the center of the orb on the remote healing screen.The
crystal. (some people may find it easier to print out the image and sit in front of that rather than sit in front of a computer screen)
(When sending healing to a specific person or by name, imagine the aura and physical
body of that person being filled with great healing light and balance. Health giving
rays that harmonise and cleanse the body from all impure and negative energy and
from all ill health. Imagine them radiant and smiling. Vibrant and healthy. Full
of life and happiness.)
5 - Fill yourself with great selfless love and compassion. Lose yourself in this
'giving'. Practice for as long as you wish. A few minutes or as long as you
feel you want to or can keep a steady flow of 'spiritual power' radiating outward. Please compliment
this healing with positive heartfelt prayers of your choice. Prayers for peace, harmony,
upliftment etc.
6 - At the end say a short prayer of thanks to whatever Divine Force you believe
in. i.e. 'Oh Divine and Wondrous God, thank you for allowing me to be a channel for
your great healing force, Unto thee oh mighty Brahma be ALL praise and Glory forever
and forever, AUM or Ahmen.
7 - Say Aloud, I NOW CLOSE. Imagine in front of you curtains closing like that at
the end of a play or a stage performance. Open the eyes and finish.
A 15 minute session generally is a good length of time . Don't be afraid to experiment. Remember that 5 mts of powerful concentrated heartfelt prayer/visualization is better than an hour sitting aroung fidgeting and with the mind wandering.
The main idea is to Draw Light and power into yourself using your Imagination and feeling. With a strong desire in your heart to help, visualise this Light, Power coming in to you from the Universe; from the Divine reservoir of Cosmic Love. Project this Light , Love outward to those in need and to the World as a whole .
*A recommended simple breathing exercise.
The breathing. Inhale slowly through both nostrils on a slow count of three. One and two and three and hold the breath for one second then exhale slowly to a similar rhythm of one and two and three and four and rest for a second before repeating. Make sure all of the air is dispelled. This should be done for about five rounds in the beginning then after about two weeks ten . You can count the rounds on the fingers. Please modify the time and the amount of counts as you feel it. This is only a guide line. You should feel comfortable. After the breathing relax for a minute or two before moving on . If you must think of something then ponder over positive qualities in order to build yourself up. This simple exercise also stills the heart.
Apart from relaxing the mind and body it creates a gentle feeling of readiness. Fill your thoughts with strength on every breath. Tell your mind and body it is strong Have hope and expectation in yourself. You are special! You have a purpose! You are DIVINE! The mind is intimately connected to the body. The more we practice the more we find this to be a reality. It is important to experience truth first hand. We must somehow put out of our mind the worry of whether this is going to work. Don't concern yourself with results. Just believe things will work out. There are many metaphysical computations at work. Always remember ENERGY FOLLOWS THOUGHT . The more concentrated your thought and focused your feelings, the more effective the outcome.
Send Healing
Blessed Are They Who Heal
"Oh Divine Lord of all Wondrous Creation,
We raise our voices and minds to You - NOW - in prayer.
Knowing even as we do, that this is answered at this moment.
Oh Wondrous God,
We ask that the hearts and minds of man
Might be opened to Thy Presence,
To Thy Mighty Light.
So that they may forever Glorify Thee.
So that they may realise, that within them
Beats a Spark directly connected to Thy Wondrous Heart.
We raise our minds in thankfulness
For the fulfillment of our prayer,
For this SHALL come to pass
Upon this Earth."
The Master Jesus
"Blessed are they who heal in these days of great pain and suffering."
Prayer from the Twelve
Blessings. A Cosmic Concept given by The Master Jesus. Printed by kind permission
of The Aetherius Society
© 1958